Family Version

Welcome to our Family Version of the Generation One Kids Emotional Literacy and Wellbeing Program. Our intention is to provide your family with opportunities to have heartfelt discussions around emotions and mental wellness which build a foundation of emotional literacy and proactive communication. Order your copy on Amazon today!

The Generation One Emotional Literacy and Well-Being Program is an innovative social-emotional learning (SEL) workbook that combines hands-on activities, guided exercises, and video lessons to create a truly immersive experience.

💡 Inside this book, you’ll find:
✔ Engaging video-supported lessons that make learning easy and enjoyable.
✔ Family-friendly activities to encourage meaningful conversations and bonding.
✔ Mindfulness and self-regulation exercises to help kids manage stress and emotions.
✔ Confidence-building techniques to develop resilience and a growth mindset.

📚 Including:
✅ Mindfulness & breathing techniques to manage emotions
✅ Self-regulation exercises for stress and anxiety relief
✅ Empathy & kindness activities to build strong relationships
✅ Confidence-boosting lessons to develop a positive mindset
✅ Journaling prompts & reflection pages for deeper self-awareness

This book is perfect for parents, grandparent and families looking to integrate SEL strategies into daily life. Suitable for ages 4-12, it supports both individual and group learning.

🔹 Give kids the tools they need for emotional success—get your copy today!

“In this video, Kathryn Collins, Special Education Consultant (K-12), shares her enthusiasm and passion in moving this important topic forward with families and classrooms.”